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adding “this, and not taking 1 month to post on instagram” to the list 🫣

I know therapy can feel intimidating—maybe even threatening. But you don’t have to go it alone. If loneliness is weighing on you, talking to someone can help lighten the load. Let’s take the first step together.

*Peterborough in-p

Feeling stuck, overlooked, and disconnected from who you are or want to be? These are just a few things I’ve been exploring with men in our work together lately. If any of this resonates with you, there’s no shame in reaching out. Let&rsq

Honestly, i’ve been putting off this post for a while. SO much has happened since I last posted back in October, and I wasn’t sure where to begin. But hey, sometimes you just have to start somewhere, right? So here’s a little reintr

if you think you need a “reason” to attend therapy, this is for you

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